Bacon Mac and Cheese (Dairy Free Gluten Free)

Bacon Macaroni and Cheese with Zucchini could be a new favorite in our house.  It's 
made with carrot instead of cheese but with the added flavor of bacon.  And it's gluten free, 
dairy free, soy free, egg free, peanut free, tree nut free and seafood/shellfish free.

Chocolate Chip Banana Ice Cream Cake (Dairy Free Vegan Raw)

This Chocolate Chip Banana Ice Cream Cake is an awesome way to cool down on the
last days of summer.  It's healthy because it made from pureed banana and it's dairy free,
gluten free, Vegan, soy free, peanut free, and tree nut free.

Hot Bacon Spinach Salad (Gluten Free Egg free Dairy Free)

This Hot Bacon Spinach Salad will please just about everyone, even those that don't 
like salad.  It is also gluten free, egg free, dairy free, peanut free, tree nut free, soy free, 
seafood and shellfish free.

5 Great S'mores Recipes On Petite Allergy Treats

Happy National S'mores Day!  Celebrate with 5 food allergy friendly recipes found here 
on Petite Allergy Treats.  These recipes are gluten free, peanut free, tree nut free, egg free, 
and soy free.  (Dairy free, except for 1)

Gluten Free Fried Donut Holes (Vegan Dairy Free Soy Free)

Real deep fried gluten free donut holes are a petite treat. :-)  These donut holes are gluten 
free, dairy free, Vegan, egg free, soy free, peanut free and tree nut free.

Tiger Nuts Review

The following is a review of Tiger Nuts.  I received a package at no charge in exchange 
for a review.  All opinions are mine.

Cucumber Salad With Vinegar

This is a super easy light Cucumber Salad made with White Vinegar.  The flavor is tangy and sweet with a wonderful crunch of a cucumber.

Baked Plantain S'mores

These Baked Plantain S'mores are gluten free, dairy free, soy free, peanut free and tree nut
free. You're missing out if you've never had plantains.

Mac and Cheese (Dairy/Gluten Free Vegan)

This dairy free macaroni and cheese is super creamy and healthy.  This sneaks carrots in place
 of cheese to make this dairy free, Vegan, gluten free, peanut free, tree nut free and
soy free.

Whole Roasted BBQ Cauliflower

This Whole Roasted Cauliflower is one of the easiest ways to prepare any vegetable.  Add 
your favorite BBQ sauce and you have a winning combination your kids will love.  
Naturally gluten free, dairy free, egg free, soy free, peanut free and tree nut free.

Gluten Free Chocolate Chip Pancakes (Vegan Dairy free Teff flour)

These Gluten Free Chocolate Chip Pancakes with Teff flour are eggless, dairy free, tree 
nut free, peanut free, soy free and are Vegan!

Baked S'mores Donuts (Gluten/Egg/Dairy/Nut Free)

Baked S'mores Donuts are the next best thing for breakfast.  These are made with Teff flour, contain 
just 2 tablespoons of oil and are gluten free, egg free, dairy free, peanut/ tree nut free and soy free.

S'more Oatmeal Parfaits (Gluten Free Dairy Free Vegan option)

This S'more Oatmeal Parfait is gluten free, dairy free, egg free, peanut free, tree nut free 
and soy free.  It's also healthy enough for breakfast, snack or dinner.

S'more Chocolate Crepe Cake (Gluten Free & Egg Free)

This S'more Chocolate Crepe Cake is gluten free and egg free.  Enjoy this with a super easy 
homemade chocolate sauce that is peanut free, tree nut free, dairy free and Vegan.

Baked Crispy Sweet Potato Fries (Gluten Free Egg Free)

These healthy Crispy Baked Sweet Potato Fries will make you think you're eating in a restaurant.  Super crispy all around but from baking not frying.

Mango Cream Popsicles

These Mango Cream Popsicles are gluten free, soy free, corn syrup free with a dairy free 
and Vegan option.  Super easy popsicles with nothing artificial.

Homemade Ranch Dressing (Soy Free & Corn Free)

This Homemade Ranch Dressing is so easy and is soy free, corn free and contains 
no preservatives.

Creamy Roasted Corn Avocado Dip (Dairy Free)

This roasted corn avocado dip is creamy, naturally healthy, gluten free and dairy free.  
Enjoy this healthy dip with plenty of fresh vegetables.
You know summer is here when all the fresh sweet corn stands start popping up along
 the sides of the road.  I would watch the corn grow all summer looong.  I grew up in the
 middle of no where, remember?  We were literally surrounded by corn fields and cow farms.

Blueberry Oatmeal Popsicles (Gluten Free Vegan/Dairy Free option)

These Blueberry Oatmeal Popsicles are gluten free, soy free, peanut free, tree nut free 
and has a dairy free and Vegan option.
Summer is a time to enjoy cooler treats but with that comes high calorie low nutrition treats...
Unless its a fruit based popsicle made from cooked oatmeal blueberry and a little maple syrup
 to sweeten things.

Strawberry Ice Cream Cake (Dairy Free Raw Vegan)

This Strawberry Ice Cream Cake is a healthy dairy free, gluten free, Vegan, raw
peanut free, tree nut free, dessert that has no added sugar with a protein packed 
pumpkin seed crust.

Mint Brownie In A Mug (Vegan Gluten Free)

This easy Mint Brownie In a Mug is dangerously good… Not to mention gluten free, 
Vegan, egg free, peanut free, and tree nut free.
Ok, so I'm totally cheating here.  First of all I liked to point out this recipe is really just for 
me (and you of course).  My son is allergic to soy so he cannot enjoy this because of the 
mint chips.  The only amount of soy in here is from the soy lecithin but I don't want
 to risk it and honestly he really doesn't know he's missing mint.

Black Rice Vegetable Stir Fry Salad (Vegan Gluten Free)

Have you ever heard of black rice?  This Black Rice Vegetable Stir Fry is naturally gluten free, 
vegan and loaded with tons of nutrients and antioxidants.

Black rice is one of those things I always wanted to try.  It has a deep rich color, bursting
with flavor along with the perfect chewy texture, any good rice should have.  I've been looking
quality black rice for a long time.  Since all rice isnaturally gluten free, I had high hopes that
Mr. N would tolerate this without problems.  And he did.  In fact, he loved it so much he
ended up having too much of a good thing (fiber) if you get what I'm sayin' ;-)

Orange Blueberry Muffins (Gluten Free Vegan)

These Orange Blueberry Muffins are bursting with blueberries and real orange zest.  Classic but better since they are gluten free, dairy free, soy free, egg free, peanut free, and tree nut free.
This post is from a very special guest, my son-Sir.  Please keep in mind he's only 6 and is currently obsessed with anything Star Wars related.

Raspberry Bars Raw Vegan Gluten Free

These raw gluten free Vegan Raspberry Oat Blueberry Bars are a natural red white and blue that are festive enough for a holiday or any day for breakfast or snack.
Raspberries and summer are just one of those things that seem to go hand in hand.  I fondly remember being invited over to my neighbor's house to go raspberry picking as a child.  If you didn't already know, I grew up in the country on 4 acres of land.  My parents just happen to live in the middle of no where so they could keep their big pets i.g. horses.  And then, because there was soo much land, why not get a donkey, a rabbit, a handful of dogs, some cats and adopt some kids too?

S'Mores Ice Cream (Dairy Free Gluten Free & Vegan Option)

How does a no churn S'Mores Ice Cream sound to you?  Or better yet, a Dairy Free, 
Gluten Free, Peanut Free, Tree Nut Free, Soy Free S'more Ice Cream that is packed 
full of gluten free graham cracker crumbs, chocolate chips and marshmallows (with a
 Vegan option)?